TAKA is filled with delicious and nutritious ingredients that help your body feel and function at its best. Because of the vitamins, minerals, and superfoods that TAKA is packed with, it creates a natural way for your body to fuel and sustain itself during fasted states.
TAKA: The Perfect Drink for INTERMITTENT FASTING (I.F.)
Intermittent Fasting (I.F.) is currently one of the world’s hottest and popular health and fitness trends. It seems that everyone is TAKA-ing about I.F.! Millions of consumers are using the principles of I.F. to lose weight, improve their health and simplify their lifestyles. I.F. can also save serious money at the grocery store. Clinical studies have shown that I.F. can have a powerful effect on improving your body and your brain!
What is I.F. and how can I drink TAKA to support I.F.?
Typically, followers of I.F. don’t eat after 9:00 pm at night. They then only drink non-caloric liquids and don’t eat caloric food again until 1:00 pm the next day. This gives their body a 16 – 17 hour Fasting period. While Intermittent Fasting does not allow for consumption of food during the fasting period, you can drink non-caloric beverages. The typical rule is not more than 50 calories from beverages during the Fasting period.
At only 15 calories per stick pack, TAKA is the perfect drink to support I.F. You can drink TWO TAKA each I.F. period (from when you wake up until 1:00 pm). The best news is that TWO TAKA only contain 30 calories. TAKA then becomes the perfect support for I.F. by naturally curbing your appetite during the fasting period.
TAKA’s high concentration of vitamins, minerals, ionic minerals and super foods like Rhodiola, Turmeric and Aloe vera are a powerful combination to nurious your body and curb your appetite